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more 
about counselling

finding what works
for you

I know that making time for counselling isn’t easy, but it’s extremely useful in times of stress.
I want you to find a way for you to access counselling.
If you haven't tried counselling before I offer trial sessions so you can see if it's helpful.

Group Therapy

relationship counselling 

In my couples counselling sessions, I provide a space where both partners can feel heard and valued. I understand that resentments can build up in any relationship, leaving you feeling  misunderstood and unloved. Whether you’re seeking regular weekly or fortnightly talks, I’m here to help you untangle those issues.

individual sessions

In my individual counselling sessions we work together to understand you. We will reduce your  anxiety while cultivating a calm and supportive environment. My goal is to give you the confidence and skills needed to effectively cope with your current situation and future challenges.

Therapy Session Discussion
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location

I work in room 20
2 Goldington Rd,

Bedford

MK40 3NF

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